{"id":688,"date":"2020-03-28T06:20:59","date_gmt":"2020-03-28T03:20:59","guid":{"rendered":"http:\/\/sheraga.kz\/?p=688"},"modified":"2021-04-15T20:58:22","modified_gmt":"2021-04-15T17:58:22","slug":"zhambylskij-pauerlifter-stal-prizerom-kubka-mira","status":"publish","type":"post","link":"https:\/\/sheraga.kz\/?p=688","title":{"rendered":"\u0416\u0430\u043c\u0431\u044b\u043b\u0441\u043a\u0438\u0439 \u043f\u0430\u0443\u0435\u0440\u043b\u0438\u0444\u0442\u0435\u0440 \u0441\u0442\u0430\u043b \u043f\u0440\u0438\u0437\u0435\u0440\u043e\u043c \u041a\u0443\u0431\u043a\u0430 \u043c\u0438\u0440\u0430"},"content":{"rendered":"<p>\u0421 18 \u043f\u043e 23 \u0444\u0435\u0432\u0440\u0430\u043b\u044f 2020 \u0433\u043e\u0434\u0430 \u0432 \u041c\u0430\u043d\u0447\u0435\u0441\u0442\u0435\u0440\u0435 (\u0412\u0435\u043b\u0438\u043a\u043e\u0431\u0440\u0438\u0442\u0430\u043d\u0438\u044f) \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u043b \u041a\u0443\u0431\u043e\u043a \u043c\u0438\u0440\u0430 \u043f\u043e \u043f\u0430\u0440\u0430 \u043f\u0430\u0443\u044d\u0440\u043b\u0438\u0444\u0442\u0438\u043d\u0433\u0443 \u0441\u0440\u0435\u0434\u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0441 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043d\u044b\u043c\u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044f\u043c\u0438.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9739    b-loaded\" src=\"https:\/\/ar-ay.kz\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-03-at-13.15.26-1-e1583221125979.jpeg\" alt=\"\" width=\"957\" height=\"681\" \/>\u0412 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 137 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0438\u0437 25 \u0441\u0442\u0440\u0430\u043d \u043c\u0438\u0440\u0430. \u041a\u0430\u0440\u0438\u0431\u0430\u0439 \u0415\u0440\u0431\u043e\u043b\u0430\u0442 (49 \u043a\u0433) \u0441\u0442\u0430\u043b \u0441\u0435\u0440\u0435\u0431\u0440\u044f\u043d\u044b\u043c \u043f\u0440\u0438\u0437\u0435\u0440\u043e\u043c \u041a\u0443\u0431\u043a\u0430 \u043c\u0438\u0440\u0430, \u0432\u044b\u0441\u0442\u0443\u043f\u0438\u0432 \u0432 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u041f\u0430\u0440\u0430\u043b\u0438\u043c\u043f\u0438\u0439\u0441\u043a\u043e\u0439 \u0441\u0431\u043e\u0440\u043d\u043e\u0439 \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0438 \u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9740    b-loaded\" src=\"https:\/\/ar-ay.kz\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-03-at-13.15.27-e1583221151864.jpeg\" alt=\"\" width=\"1206\" height=\"691\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.inform.kz\/radmin\/fotofiles\/2020\/01\/19\/2001192105281760f.jpg\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421 18 \u043f\u043e 23 \u0444\u0435\u0432\u0440\u0430\u043b\u044f 2020 \u0433\u043e\u0434\u0430 \u0432 \u041c\u0430\u043d\u0447\u0435\u0441\u0442\u0435\u0440\u0435 (\u0412\u0435\u043b\u0438\u043a\u043e\u0431\u0440\u0438\u0442\u0430\u043d\u0438\u044f) \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u043b \u041a\u0443\u0431\u043e\u043a \u043c\u0438\u0440\u0430 \u043f\u043e \u043f\u0430\u0440\u0430 \u043f\u0430\u0443\u044d\u0440\u043b\u0438\u0444\u0442\u0438\u043d\u0433\u0443 \u0441\u0440\u0435\u0434\u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0441 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043d\u044b\u043c\u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044f\u043c\u0438. \u0412 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 137 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0438\u0437 25 \u0441\u0442\u0440\u0430\u043d \u043c\u0438\u0440\u0430. \u041a\u0430\u0440\u0438\u0431\u0430\u0439 \u0415\u0440\u0431\u043e\u043b\u0430\u0442 (49 \u043a\u0433) \u0441\u0442\u0430\u043b \u0441\u0435\u0440\u0435\u0431\u0440\u044f\u043d\u044b\u043c \u043f\u0440\u0438\u0437\u0435\u0440\u043e\u043c \u041a\u0443\u0431\u043a\u0430 \u043c\u0438\u0440\u0430, \u0432\u044b\u0441\u0442\u0443\u043f\u0438\u0432 \u0432 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u041f\u0430\u0440\u0430\u043b\u0438\u043c\u043f\u0438\u0439\u0441\u043a\u043e\u0439 \u0441\u0431\u043e\u0440\u043d\u043e\u0439 \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0438 \u041a\u0430\u0437\u0430\u0445\u0441\u0442\u0430\u043d.<\/p>\n","protected":false},"author":1,"featured_media":689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[],"_links":{"self":[{"href":"https:\/\/sheraga.kz\/index.php?rest_route=\/wp\/v2\/posts\/688"}],"collection":[{"href":"https:\/\/sheraga.kz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sheraga.kz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sheraga.kz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sheraga.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=688"}],"version-history":[{"count":1,"href":"https:\/\/sheraga.kz\/index.php?rest_route=\/wp\/v2\/posts\/688\/revisions"}],"predecessor-version":[{"id":690,"href":"https:\/\/sheraga.kz\/index.php?rest_route=\/wp\/v2\/posts\/688\/revisions\/690"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sheraga.kz\/index.php?rest_route=\/wp\/v2\/media\/689"}],"wp:attachment":[{"href":"https:\/\/sheraga.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sheraga.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sheraga.kz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}